This DVD or video which features Padma Chebrolu, teaches traditional Bharata Natyam as performed by hundreds of millions of Indians all over the world. This dance tradition still follows the rules set by Guru Bharata in his Natya Sastra (Science of Dancing) from the second century A.D. It includes; Salutation, Single Hand Gestures, Warm-Up Exercises, Steps Series-1, Head Movements, Eye Movements, Neck Movements, Steps Series-2, Double Hand Gestures, Poses, Costumes, Make-up, and Ananda Natanam (2-Minutes) dance. Instructional DVD or video for beginners.